2023 F3 IPC Week 1 WOD
download wod materials
download wod materials
WOD Description
Day-Of Printouts
Proctor Sheet

watch wod demo
watch wod demo
Full Demonstration of WOD
Exercise Standards to meet
Impressive HIM
WOD Description
Day-Of Printouts
Proctor Sheet
Full Demonstration of WOD
Exercise Standards to meet
Impressive HIM